Mighty Monday.
Monday BLUESSSSSSSSSSSSSSSSSSSSSSSSSSS~
Had a bigbig problem falling asleep yday night.
Mommy,sister & I had this woman-woman talk.
Woke up at 12nn today.
Prepared my gym stuffs and headed for my gym assessment today!
Had my height&weight taken.
OhMGoshD: gained 2kg~~~~~~~~!
EXAM STRESS! INSTEAD OF LOSING WEIGHT DURING EXAMS.
I GANIED 2KG1 ohMgoodness!
i did this Body Composition Analysis today.
i have 28% body fat in me!
OH MY GOD.
My skeletal muscle mass is under expectation :O
Nutritional Evaluation :
Protein : DEFICIENT!! :O
Mineral : Normal
Fat : Normal
I BET MY ARMS,LEGS,THIGHS WILL ACHE TERRIBLY TOMORROW!
:(
Did so much exercise today.
StepBoard,situps,pushup,squats,manymany more.
Note To Self :
Tuesday - Shopping with sister. Work at night.
Thursday - Yoga@9am, lunch appointment with cousin&sister
Friday - DentalAppointment, JazzClass@830pm
Saturday - Pilates@930am
i love my schedule to be packed packed. very packed.
i want to be busy like a BEEEEEEEEEEEEEEEEEEE.
i want to occupy myself with many many things.